If you are attempting to chop down in your oil consumption, you could quit on fried and processed meals. However, oil or ghee does go into the preparation of all Indian sabzis we eat each day. While some quantity of wholesome fat is crucial in your physique, you will need to not exceed your each day restrict. What if we informed you there’s a option to eradicate oil out of your Indian gravy dishes? Shocking, proper? But sure, it’s true. A “zero oil cooking” recipe shared by famend Dr. Bimal Chhajer in an interview goes viral on social media.
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Dr Bimal Chhajer, MBBS, MD is a widely known persona in Non-Invasive Cardiology in India. During a current interview with YouTuber Raj Shamani (@rajshamaniclips), Dr Chhajer shared how one can make a typical tomato-onion base Indian sabzi, with out utilizing a single drop of oil. Many cooking fanatics try this “zero oil cooking” recipe at residence. We got here throughout a viral video by digital creator ‘Saqqu Ki Rasoi’ (@saqqukirasoi) who captured the sabzi-making course of as instructed by Dr. Chhajer within the interview. This “zero oil cooking” recipe has gone viral, amassing a whopping 84 million views. Would you want to do this recipe at residence? Let’s discover ways to make it.

How To Make The Viral ‘Zero Oil Cooking’ Recipe | ‘Zero Oil’ Indian Sabzi Recipe

Here is a step-by-step information on how one can make your common sabzi with no single drop of oil, as instructed by Dr Bimal Chhajer within the interview. First, put a kadhai (pan) on warmth. Once it’s sizzling, skip the oil and put cumin seeds immediately on the pan and roast it. Now, add the chopped onions if you wish to embrace them in your recipe. Keep cooking and when this combine begins drying, add somewhat water and hold stirring and cooking. Now add all of your spices — salt, turmeric, chilly powder and ginger — to the onion combine. Add somewhat extra water and hold stirring. Next, add chopped tomatoes and hold cooking until you obtain the flavour you need. The gravy is now prepared. “The taste is equally good,” Dr. Bimal Chhajer claims within the video. The digital creator completes the recipe by including chopping paneer cubes and coriander leaves.
Also Read: Food Authority’s Top 5 Tips For Reducing Oil Intake And Ensuring A Healthy You

Try this recipe at residence and inform us within the feedback for those who like a sabzi ready with no single drop of oil.