When attempting to drop pounds, deciding what kind of meals to eat for every meal turns into fairly difficult, particularly for dinner. Being the final meal of the day, most of us want to bask in one thing flavourful and scrumptious. However, it is also essential to be conscious of your portion sizes and the nutrient quotient of the meals, as dinner must also be the lightest meal of the day. Health specialists suggest consuming much less because the day progresses, as our metabolism slows, which might result in weight acquire. So, how can we strike a stability between well being and style? Now, this doesn’t imply that you must deprive your self of indulging in your favorite dishes. But what you are able to do to make them more healthy is tweak the substances in an effort to get pleasure from them guilt-free. Today, we convey you a hen masala recipe that’s made utilizing zero oil and is ideal for a healthful dinner meal.
Also Read: 11 Desi Recipes To Try For Weight Loss Diet – For Breakfast, Lunch And Dinner

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Is Chicken Masala Healthy?

Chicken masala is a well-liked North Indian dish. While chicken in itself is a wonderful supply of protein, when cooked in gravies, the addition of oil or butter can lower its nutrient worth. So, if you wish to get pleasure from its more healthy model, you need to preserve sure issues in thoughts. Always be conscious of your portion dimension and get rid of any fattening substances within the recipe. For occasion, we’re not utilizing any oil on this recipe. You may decide to bake or grill the hen as an alternative of frying it, which makes it even more healthy.

How To Make Chicken Masala More Flavourful?

If you are fearful about dropping out on all that wealthy flavour that fattening brokers present to a recipe, there are a selection of issues you possibly can think about. Make positive to marinate the hen nicely – on this case, with lemon juice and onions. Do not rush into this course of if you’d like it to end up flavourful. Also, attempt to use contemporary masalas and permit sufficient time for the hen to simmer whereas cooking. This helps in incorporating all of the flavours collectively.
Also Read: Dinner Recipes: 5 Quick And Easy Recipes For A Light Dinner Meal

How To Make No-Oil Chicken Masala | Healthy Chicken Masala Recipe

To make this dish, we first have to marinate the hen with lemon juice and onions. Let it relaxation for at the least one hour. Once carried out, combine some masalas into the yoghurt and pour over the hen. Now take a non-stick pan and begin cooking the hen till it leaves a thick masala coating on the items. Taste for salt and garnish with contemporary coriander leaves. You can relish this dish together with some roti, naan, or rice. And do not forget to pair it with some pickled onions and chutney. Click here for the whole recipe for no-oil hen masala.

Try out this scrumptious recipe at dwelling and tell us the way you favored its style within the feedback part under. Meanwhile, when you’re on the hunt for extra such no-oil recipes, click on here.