Vijendra Singh became accustomed to poor eating schedules and depended on outside food because of the travelling job that he had. Soon enough, weight problems started to show up and got the worse of him. Not only did weight gain impact him mentally, but made his cholesterol levels rise as well. That’s when he took problems into his hand, devised a customized diet and workout pattern which helped him shed required kilos and change his lifestyle for the better.

Name: Vijendra Singh

Occupation: Telecom Engineer

Age: 35 years

Height : 5 Feet 5 Inches

City : Thane, Maharashtra

Highest Weight Recorded : 80 Kg

Weight Loss : 14 Kg

Current Weight : 66 Kg

Duration it took me to loose weight : 5 months