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Weight loss: Three drinks to spike your metabolism | The Times of India

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Weight loss: Three drinks to spike your metabolism  | The Times of India

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To make the drink you will need one litre of water, 3 teaspoons of cumin seeds, 2-inch cinnamon, 1 teaspoon of honey and 1 teaspoon of lemon.

To make the drink, take a pan and pour one litre of water into it. Add cumin, black pepper and cinnamon and let it boil for five-seven minutes. Strain the drink, add honey and lemon and have it lukewarm.

Cinnamon is full of antioxidants and helps in weight loss. It has anti-inflammatory properties and helps fight diabetes. On the other hand, cumin is also good for digestion and boosts immunity. When combined with black pepper, it makes for a perfect weight loss drink.

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