What is genophobia?

Fear of intercourse or sexual intimacy can also be known as genophobia. It is to not be confused with asexuality – a sexual orientation characterised by an absence of sexual attraction.

In case of genophobia, an individual experiences intense worry or panic once they have to have interaction in sexual intimacy. For some folks, even fascinated about it may possibly trigger panic. One may have worry or anxiousness about being emotionally shut with one other individual.

Symptoms of genophobia

An individual with worry of intercourse experiences anxiousness and panic in a sexual encounter. They are unable to manage or handle this worry.

If the triggering circumstance stays the identical, their signs will worsen. They may expertise nausea, dizziness, bother respiratory, coronary heart palpitations, or sweating when uncovered to the set off.

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What causes genophobia?

There will be varied causes of genophobia – bodily or emotional points – relying from individual to individual.

Physical elements can embody sexual well being points like vaginismus and erectile dysfunction. In case of vaginismus, muscle mass of the vagina clench up involuntarily in case vaginal penetration is tried. It can even result in extraordinarily painful intercourse, which might result in sexual intimacy.

Erectile dysfunction is problem acquiring and sustaining an erection. This can result in emotions of embarrassment, disgrace, or stress. These can develop intense, making an individual petrified of sexual intimacy.

Child abuse or sexual abuse could cause post-traumatic stress dysfunction (PTSD) which might make you uncomfortable and even petrified of intimacy and intercourse. Other potential causes embody physique disgrace, non secular upbringing and worry of sexual efficiency.

Treating bodily elements

If the worry of intercourse is because of some bodily issue resembling vaginismus, then looking for remedy can enhance your situation in addition to show you how to to eliminate this phobia. Pain with intercourse is a typical downside which must be addressed and handled. Otherwise, it might result in a worry of sexual activity.

Read extra: Things to keep in mind during sex if you don’t wish to get pregnant

Communicate together with your companion

It is necessary to not really feel embarrassed and talk how you are feeling together with your companion, as an alternative of placing your self by way of the troubling feelings.

If your genophobia is because of psychological well being elements resembling influence from previous trauma, speaking to your companion would possibly assist. If your companion is knowing, trusting them can give you a way of security that can assist you get better from previous traumas.

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