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Manuj Garg, co-founder, myUpchar, explains his lockdown look and reveals how he’s keeping himself in shape:Discipline is key“During the lockdown, I’ve been maintaining the same sleep, exercise and diet schedules that I used to in normal times. It’s easy to let these slip away from you when you’re working from home, but that discipline is necessary to stay healthy and productive.“I practise ashtanga yoga daily. It’s a complete regimen for the
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