Sipping on milk is not only a routine; it is a well being increase! Loaded with all the good things – calcium, protein, potassium, and that vitamin D glow-up – milk’s a wellness powerhouse. But, some avoid this wholesome drink and skip out on these perks. Inducing in milk day by day not solely makes your bones and muscle groups rock-solid but additionally eases these tummy troubles. So, let’s spice issues up! Plain milk, not your jam? Say good day to masala milk – the winter superhero and a tastier twist for these not vibing with the common stuff. Winter’s the precise time to make that flavour-packed masala milk that is a hug to your soul. Wondering the best way to make it at house? Fret not, we have got you lined with methods and ideas for whipping up your masala milk powder at house. Forget these store-bought premixes and make your individual masala milk powder at house.

Also Read: 6 Reasons Why Honey-Milk Should Be A Part Of Your Winter Diet

Why Masala Doodh Is Good in Winter?

Picture this: a comfortable night, a heat blanket, and a mug of piping sizzling Masala Doodh. Bliss, proper? This scrumptious combine, infused with cardamom, dry ginger powder, black pepper, turmeric, saffron, and a medley of nuts, is your secret weapon towards the winter blues. It’s not simply in regards to the style; it is a well being increase too! According to Healing Foods by DK Publishing House, Doodh is a calcium-rich delight that not solely helps burn energy but additionally fortifies these bones. The wholesome fat preserve your blood stress in examine, whereas the protein content material turns into your power ally, repairing these drained muscle groups.

Masala Milk Powder Recipe: How To Make Your Own Masala Milk Powder:

Now, let’s discuss the true deal – making your individual Masala Milk Powder at house! No extra compromises on style or texture. Follow these fast ideas and change into the grasp of your Masala Milk universe.

Roast Those Dry Delights:

Almonds, cashews, and pistachios take centre stage right here. Give them a swirl within the pan till they launch their nutty perfume. Trust us; this step is the key to an extended shelf life and an explosion of flavours.

Cool is the Rule:

Once roasted, let these dry fruits settle down. Grinding them whereas sizzling is a no-no; it’s going to flip them into an oily mess. Patience is vital; allow them to cool fully on a separate plate.

Blend, Blend, Blend:

Time to deliver out the large weapons – your mixer or chopper. Toss within the dry fruits, nuts, turmeric, saffron, cardamom seeds, black pepper powder, and dry ginger powder. Hit that plus mode and grind away. Keep it barely coarse for that further kick in your milk.

Jar It Up:

Your masala milk powder is now a actuality! Transfer it to a glass jar and retailer it just like the treasure it’s. Pro tip: Pop it within the fridge to take care of its authentic style and aroma. No one desires a cool combine, proper?

Sip, Relax, Repeat!

Also Read: 5 Winterlicious Reasons To Indulge In Maize Flour Goodness

Now that you have your home made Masala Milk Powder, winter nights simply acquired a complete lot cosier. Stir a spoonful into sizzling milk each night time, and bask within the heat of each the drink and the compliments in your culinary prowess. Cheers to well being, happiness, and the spicy aspect of life!

Disclaimer: This content material together with recommendation offers generic info solely. It is under no circumstances an alternative choice to certified medical opinion. Always seek the advice of a specialist or your individual physician for extra info. NDTV doesn’t declare duty for this info.