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June 5, 2023
PRESS RELEASE
Apple offers highly effective insights into new areas of well being
iOS 17, iPadOS 17, and watchOS 10 introduce psychological well being and imaginative and prescient well being options, and the Health app arrives on iPad
CUPERTINO, CALIFORNIA Apple right this moment introduced new well being options in iOS 17, iPadOS 17, and watchOS 10, increasing into two impactful areas and offering revolutionary instruments and experiences throughout platforms.
New psychological well being options permit customers to log their momentary feelings and each day moods, see useful insights, and simply entry assessments and assets. iPhone, iPad, and Apple Watch provide new imaginative and prescient well being options that encourage wholesome behaviors that assist scale back the chance of myopia, and the Health app involves iPad, giving customers new methods to see their well being knowledge. All of those new options — and present well being options — are grounded in science and constructed with privateness on the core.
“Our goal is to empower people to take charge of their own health journey. With these innovative new features, we’re expanding the comprehensive range of health and wellness tools that we offer our users across iPhone, iPad, and Apple Watch,” stated Sumbul Desai, M.D., Apple’s vice chairman of Health. “Mental health and vision health are important, but often overlooked, and we’re excited to introduce features that offer valuable new insights to provide users with an even better understanding of their health. These insights help support users in their daily decisions and offer more informed conversations with their doctors.”
Mental Health
Mental well being is as essential as bodily well being and impacts folks each day in how they suppose, really feel, and act.
Research exhibits that reflecting on one’s personal psychological state might help construct emotional consciousness and resilience. According to Dr. Michelle Craske, a distinguished professor of psychology and psychiatry at UCLA, who echoes many within the area, “Identifying our feelings has been shown to help us manage difficult emotions, appreciate positive moments, and improve wellbeing.” Multiple research by researchers have proven that figuring out emotions reduces feelings like unhappiness and anger, and positively impacts our physique by slowing our coronary heart fee. Additionally, in a survey of individuals within the UCLA Digital Mental Health Study, preliminary outcomes confirmed greater than 80 p.c of individuals discovered reflecting on their temper within the examine app elevated emotional consciousness, and about half stated it elevated wellbeing.
The Health app in iOS 17 and iPadOS 17, and the Mindfulness app in watchOS 10, deliver an enticing and intuitive method for customers to replicate on their way of thinking. Users can scroll by participating, multidimensional shapes and select how they’re feeling in a variety from Very Pleasant to Very Unpleasant. Then, they will choose associations which are having the most important impression on their emotions, like Travel or Family, and describe their emotions, resembling Grateful or Worried.
In the Health app, customers can see useful insights to establish what is likely to be contributing to their way of thinking — whether or not it’s associations or life-style elements, resembling sleep or train — and might use these insights to higher handle their general well being.
There could also be occasions when customers can profit from extra assist. In a latest survey, greater than 30 p.c of U.S. adults stated they’ve skilled signs of tension or despair.1 The identical despair and anxiousness assessments usually utilized in clinics at the moment are simply accessible within the Health app and might be taken anytime. These assessments might help customers decide their danger stage, connect with assets obtainable of their area, and create a PDF to share with their physician.
These new options allow iPhone, iPad, and Apple Watch customers the world over to higher care for his or her psychological well being, and in doing so, assist elevate consciousness and acceptance for this essential subject.
Vision Health
Myopia, or nearsightedness, is the main reason for imaginative and prescient impairment globally. It’s estimated to have an effect on over 30 p.c of the inhabitants presently2 and anticipated to develop to 50 p.c, or 5 billion folks,3 by 2050.
Eye care suppliers advocate a number of key behaviors in kids to assist scale back the chance of myopia. Two of those behaviors are spending extra time outside in daylight and growing the space at which they view one thing like a tool or a e-book.
The International Myopia Institute recommends kids spend at the least 80-120 minutes a day outside. With watchOS 10, Apple Watch introduces the power to measure time spent in daylight utilizing the ambient mild sensor. Users can view the period of time spent in daylight detected by their Apple Watch within the Health app in iOS 17 and iPadOS 17. Children who shouldn’t have their very own iPhone can use Family Setup to pair their Apple Watch to their dad or mum’s iPhone, giving dad and mom visibility into the period of time their youngsters are spending in daylight with Health Sharing. Time spent in daylight can present extra advantages to bodily and psychological well being, so this characteristic is obtainable to all watchOS 10 customers.
Viewing one thing like a tool or a e-book at too shut of a distance can also be a well-documented myopia danger issue. The new Screen Distance characteristic makes use of the identical TrueDepth digital camera that powers Face ID on iPhone and iPad to encourage customers to maneuver their system farther away after holding it nearer than 12 inches for an prolonged time frame. Screen Distance can remind youthful customers to have interaction in wholesome viewing habits that may decrease their danger of myopia, and it provides grownup customers the chance to scale back digital eyestrain.
The Health App Comes to iPad
The Health app is a central, safe, and personal place for a consumer’s well being and health info, and it offers customers with significant insights to dwell a more healthy life. In iPadOS 17, the Health app involves iPad and has been designed to offer customers wealthy element at a look to allow them to see info from iPad, iPhone, and Apple Watch, in addition to suitable third-party apps and gadgets, multi functional place.
Now customers can observe and handle their medicines, use Cycle Tracking, log their momentary feelings and each day moods, view their obtainable well being information from a number of establishments, and extra straight on iPad. They can even select to share knowledge saved within the Health app with family members or caregivers utilizing Health Sharing. On iPad, the design of the Health app is optimized for the big show, with a brand new search for Favorites and detailed interactive charts. Users can obtain insights into their well being knowledge with Trends and Highlights, and use iPadOS options like Split View to multitask with different apps whereas they view their well being knowledge.
Health and health builders can now use HealthPackage on iPad, opening up new alternatives to create revolutionary well being and health experiences that incorporate knowledge customers select to share from the Health app, with rigorous privateness and knowledge safety protocols.
Privacy
Privacy is prime within the design and growth throughout all of Apple’s well being options. Apple’s well being and health options put customers’ privateness on the heart and supply them with protections, together with transparency and management.
When iPhone and iPad are locked with a passcode, Touch ID, or Face ID, all well being and health knowledge within the Health app — apart from Medical ID — is encrypted on system. Additionally, well being knowledge synced to iCloud is encrypted each in transit and on Apple servers. And if a consumer has a latest model4 of watchOS, iOS, and iPadOS with the default two-factor authentication and a passcode, their well being and exercise knowledge might be saved in a method that Apple can’t learn it.
Data within the Health app isn’t shared with any third celebration with out the consumer’s specific permission, and if customers determine to share their well being knowledge, the Health app offers customers with granular management over the kinds of knowledge they share and who they share it with. They can overview and handle permissions at any time.
Additional Updates
- With iOS 17, iPadOS 17, and watchOS 10, the Medications characteristic provides customers the choice to obtain follow-up reminders in the event that they haven’t logged taking a scheduled treatment. Users can even make reminders as crucial alerts, which permits them to return by even when a tool is muted or has Focus enabled.
- The new Journal app on iOS 17 provides customers a solution to replicate and apply gratitude by writing about and remembering life’s moments. It leverages the brand new Journaling Suggestions API to supply a personalised set of moments to write down about, utilizing on-device machine studying. Suggested moments are intelligently curated from a consumer’s latest exercise, together with pictures, folks, locations, exercises, and extra, making it simple to get began.5
- Apple Fitness+ introduces Custom Plans, a brand new solution to obtain a customized exercise or meditation schedule primarily based on day, period, exercise sort, and extra; Stacks, which permits customers to pick a number of exercises and meditations to do seamlessly again to again; and Audio Focus, which provides customers the power to prioritize the quantity of the music or the trainers’ voices.
Availability
The developer beta of iOS 17 is obtainable to Apple Developer Program members at developer.apple.com beginning right this moment, and a public beta might be obtainable subsequent month at beta.apple.com. New software program options might be obtainable this fall as a free software program replace for iPhone XS and later. For extra info, go to apple.com/ios/ios-17-preview. Features are topic to vary. Some options is probably not obtainable in all areas or all languages.
The developer beta of iPadOS 17 is obtainable to Apple Developer Program members at developer.apple.com beginning right this moment, and a public beta might be obtainable to iPadOS customers subsequent month at beta.apple.com. New software program options might be obtainable this fall as a free software program replace for iPad (sixth era and later), iPad mini (fifth era and later), iPad Air (third era and later), 12.9-inch iPad Pro (2nd era and later), 10.5-inch iPad Pro, and 11-inch iPad Pro (1st era and later). For extra info, go to apple.com/ipados/ipados-17-preview. Features are topic to vary. Some options is probably not obtainable in all areas or all languages.
The developer beta of watchOS 10 is obtainable to Apple Developer Program members at developer.apple.com beginning right this moment. A public beta might be obtainable to watchOS customers subsequent month at beta.apple.com. watchOS 10 might be obtainable this fall as a free software program replace for Apple Watch Series 4 or later paired with iPhone XS or later, operating iOS 17. Some options is probably not obtainable in all areas or all languages, or on all gadgets. Features are topic to vary. For extra info, go to apple.com/watchos/watchos-preview.
About Apple
Apple revolutionized private expertise with the introduction of the Macintosh in 1984. Today, Apple leads the world in innovation with iPhone, iPad, Mac, Apple Watch, and Apple TV. Apple’s 5 software program platforms — iOS, iPadOS, macOS, watchOS, and tvOS — present seamless experiences throughout all Apple gadgets and empower folks with breakthrough providers together with the App Store, Apple Music, Apple Pay, and iCloud. Apple’s greater than 100,000 staff are devoted to creating one of the best merchandise on earth, and to leaving the world higher than we discovered it.
- Centers for Disease Control and Prevention, “Indicators of Anxiety or Depression Based on Reported Frequency of Symptoms,” April 26-May 8, 2023, www.cdc.gov/nchs/covid19/pulse/mental-health.htm.
- World Health Organization, “World report on vision,” October 2019, www.who.int/news/item/08-10-2019-who-launches-first-world-report-on-vision.
- Brien A. Holden, Timothy R. Fricke, David A. Wilson, Monica Jong, Kovin S. Naidoo, Padmaja Sankaridurg, Tien Y. Wong, Thomas J. Naduvilath, Serge Resnikoff, “Global Prevalence of Myopia and High Myopia and Temporal Trends from 2000 through 2050,” Ophthalmology, Volume 123, Issue 5, 2016, www.sciencedirect.com/science/article/pii/S0161642016000257.
- “Recent version” refers to iOS 12 or later.
- The Journal app and Journaling Suggestions API might be obtainable in a software program replace later this yr.
Press Contacts
Zaina Khachadourian
Apple
(408) 862-4327
Clare Varellas
Apple
(408) 862-7311
Apple Media Helpline
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