Chhavi Mittal shared this picture. (courtesy: chhavihussein)

New Delhi:

Actress Chhavi Mittal likes to share posts on her health journey on social media. Chhavi Mittal, a breast most cancers survivor, shared a sequence of images from her exercise regime on social media and wrote about “unabashedly, unapologetically” loving herself. She started the notice with these phrases, “I’ve seen people run behind things and when they can’t get them they get stressed. Then they run faster and in desperation till they burn themselves out. But little or no importance is given to self love. Why are people not running behind happiness and contentment and good health? When somebody politely refuses an unhealthy snack s/he is mocked at but the enthusiastic eater is the life of a party.”

The Ek Chutki Aasman actress added in her put up, “Little is spoken about a person succumbing to heart disease but so much brouhaha over somebody passing away in the gym. When was the last time you did something purely for your happiness or your health? Without thinking about judgements, minor setbacks at work, or your phone ringing? How many of you feel you don’t have the time? I think, time is subjective to your priorities. If it’s important, you’ll make time. I know I’ll never miss my gym or calisthenics time for a party. That’s me prioritising myself, my happiness and my mental and physical health.” She signed off the put up with these phrases: “I am unabashedly, unapologetically, in love with myself.”

Read Chhavi Mittal’s put up right here:

Chhavi Mittal is best-known for her roles in exhibits akin to Tumhari Disha and Ek Chutki Aasma. She has additionally featured in exhibits akin to Teen Bahuraaniyaan. She additionally co-starred with Isha Koppikar and Sonu Sood within the movie Ek Vivaah… Aisa Bhi. Chhavi Mittal is married to author Mohit Hussein, with whom she co-owns a content material writing platform. The actress is a mom to 2 youngsters – a son named Arham and daughter Areeza.