Home Health Chaitra Navratri 2024: 7 Ways To Stay Hydrated – Try These Delicious Drinks

Chaitra Navratri 2024: 7 Ways To Stay Hydrated – Try These Delicious Drinks

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Chaitra Navratri 2024: 7 Ways To Stay Hydrated – Try These Delicious Drinks

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As Chaitra Navratri 2024 approaches, it is important to maintain oneself hydrated and energised all through the day, particularly throughout fasting. With lengthy hours of abstinence from meals, it is essential to replenish the physique with fluids and vitamins to keep up vitality and well-being. During Navratri, it is important to remain hydrated whereas fasting to keep up vitality ranges and well being. These seven drinks not solely quench your thirst but additionally supply a plethora of flavours and well being advantages to maintain you refreshed all through the pageant, all whereas maintaining your style buds joyful to benefit from the auspicious pageant.
Also ReadWhen Is Chaitra Navratri 2024? Date, Time, Significance And 5 Vrat-Friendly Foods

Here are 7 refreshing and hydrating drinks for Navratri 2024:

1. Mint Lassi:

A traditional Indian drink with a twist, Mint Lassi combines the coolness of yoghurt with the freshness of mint leaves. It’s not solely soothing but additionally aids digestion. Blend collectively yoghurt, mint leaves, spices and a pinch of salt to create this revitalising drink. Click here for the recipe for Mint Lassi.

2. Chamomile Apple and Mint Iced Tea:

Infuse your Navratri evenings with the calming aroma of chamomile and the crispness of apple on this refreshing iced tea. Brew chamomile tea and let it cool. Then, add freshly pressed apple juice, just a few mint leaves, and ice cubes for a rejuvenating beverage that may maintain you hydrated all through the day. Click here for the recipe for Chamomile Apple and Mint Iced Tea.

3. Coconut Water With Lemon and Mint Recipe:

Nature’s electrolyte-packed reward, coconut water, will get a zesty twist with lemon and mint. Fresh coconut water shouldn’t be solely hydrating but additionally wealthy in important minerals like potassium and magnesium. Add a squeeze of lemon juice and a sprig of mint to raise its flavour and freshness. Click here for the recipe for Coconut Water With Lemon And Mint.

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Coconut water is extraordinarily hydrating. Image Credit: iStock

4. Mango Lassi:

Indulge within the lusciousness of mangoes with this creamy and indulgent Mango Lassi. Blend ripe mangoes with yoghurt and add different flavouring substances. This drink not solely retains you hydrated but additionally supplies a burst of tropical flavour. Click here for the recipe for Mango Lassi.

5. Chaas:

Chaas, also referred to as buttermilk, is a well-liked Indian drink that aids digestion and cools the physique. Whisk collectively yoghurt, water, roasted cumin powder (non-obligatory) and black salt to create this tangy and refreshing beverage excellent for Navratri. 

6. Orange Juice:

Bright, tangy, and full of Vitamin C, freshly squeezed orange juice is a pleasant addition to your Navratri hydration routine. Oranges should not solely hydrating but additionally enhance immunity, making this drink a must have throughout fasting days. 

7. Ginger Lemonade:

Kickstart your day with the invigorating flavours of lemonade. Grate recent ginger and mix it with lemon juice, water, and a contact of honey for sweetness. This zesty concoction not solely retains you hydrated but additionally aids digestion and supplies a refreshing burst of flavour. Click here for the recipe for Ginger Lemonade.

Experiment with these recipes and make hydration a scrumptious a part of your Navratri 2024 celebrations!

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