Home Health Diabetes Diet: This Bajra Methi Missi Roti May Help Manage Blood Sugar Levels

Diabetes Diet: This Bajra Methi Missi Roti May Help Manage Blood Sugar Levels

0
Diabetes Diet: This Bajra Methi Missi Roti May Help Manage Blood Sugar Levels

[ad_1]

An Indian meal isn’t full with out the addition of an Indian bread together with it. However, in the event you’re a diabetic, you know the way difficult it may be to take care of a weight-reduction plan that does not have an effect in your blood sugar ranges. Most Indian breads are made utilizing flours comparable to maida and complete wheat which makes it troublesome to get rid of them out of your weight-reduction plan. But what if we let you know that you may tweak your rotis to be diabetic-friendly too. Here we convey you a bajra methi missi roti recipe that isn’t solely diabetic-friendly however tremendous wholesome too! 

Also learn: How To Make Bajra Soup: A Nutritious ‘Desi’ Soup To Keep Your Body Warm In Winters

As the title suggests, this roti is made utilizing bajra and methi. Bajra or pearl millet is excessive in fibre and protein and low on carbohydrates. When combined with methi, it additional will increase its fibre content material. This roti is loaded with important vitamins and nutritional vitamins, making it a perfect bread for individuals struggling with diabetes. Make this bajra methi missi roti for lunch and even for dinner. The better part is that you may make this roti in just below 20 minutes. So, with out additional ado, let’s check out the recipe: 

Bajra Methi Missi Roti Recipe: How To Make Bajra Methi Missi Roti 

To make bajra methi missi roti, mix bajra flour, wheat flour, fenugreek (saunf) leaves, garlic cloves, curd, paneer, coriander leaves, turmeric powder, pink chilli powder and salt and knead right into a agency dough. Add water as required. Divide the dough into 5 parts and roll into skinny rotis. Now, warmth a tawa and roast the rotis till carried out from each side. Serve sizzling with inexperienced chutney. Bajra methi missi roti is prepared! 

Also learn: 5 Ways To Make Roti Even More Nutritious

For the entire recipe of bajra methi missi roti, click here. 

Try this diabetic-friendly recipe at residence and share your expertise within the feedback under. 

Featured Video Of The Day

Chicken Schezwan Fried Rice Recipe | How To Make Chicken Schezwan Fried Rice

[adinserter block=”4″]

[ad_2]

Source link

LEAVE A REPLY

Please enter your comment!
Please enter your name here