With temperatures displaying no signal of decreasing, many people have to be gulping down cooling drinks. From fruit juices and milkshakes to sherbets and mocktails, we’re glad to have many beverage choices. While we eat chaas or buttermilk all yr spherical, its cooling properties make it excellent for summer season. There are many sure methods of bringing selection to your chaas, like including coriander, mint, ginger or different spices. Masala chaas is a well-liked selection throughout the nation. But are you searching for one thing distinctive? Do you wish to nonetheless get pleasure from chaas, solely with a unique flavour? Then you will need to strive beetroot chaas. This spiced buttermilk is a scrumptious method to keep wholesome and hydrated in the summertime. And additionally it is quite simple to make at dwelling! Here are extra causes to do this drink:

Also Read: Soothe Your Tummy With This Cool Cucumber (Kheera) Chaas Recipe

^{Buttermilk is a well-liked drink in summer season. Image Credit: iStock} 

Also Read: Indian Cooking Tips: How To Make Traditional Maharashtrian Drink Piyush (Recipe Inside)

Is Chaas Healthy? Benefits Of Beetroot Chaas (Buttermilk)

Buttermilk is loaded with vitamins that help totally different organs and features of your physique. The common model itself is likely one of the healthiest selfmade drinks you possibly can go for. The beetroot model takes the chaas to the subsequent degree not solely by way of flavour but additionally advantages. 

• Chaas is alleged to have probiotic properties. It eases digestion, prevents acidity and improved total intestine well being.
• Chaas can enhance metabolism and preserve you satiated for longer. This makes it a perfect addition to your weight-loss food regimen.
• Buttermilk’s calcium content material makes it nice to your bones and tooth.
• Beetroot is low in energy and wealthy in antioxidants. It promotes coronary heart well being and may decrease blood strain.
• Beetroot can also be loaded with fibre, folate, vitamin C and minerals corresponding to iron, potassium and manganese. 
• The spices added to this chaas additionally improve its immunity-boosting, detoxifying and anti inflammatory properties. 

Now that simply how good this drink is for you, this is how one can put together it your self:

How To Make Beetroot Chaas At Home | Quick And Easy Recipe For Spiced Beetroot Buttermilk

Cook the beetroot in water till softened in a strain cooker or saucepan. Set apart to chill. Make a puree by mixing the boiled beetroot with mint, chillies and ginger. Make common buttermilk by churning/ mixing curds, water, salt and spices. Strain the puree and add it to the chaas. Mix all of the components properly by churning or whisking constantly. Prepare a tempering of mustard seeds and curry leaves (kadi patta) in scorching oil. Pour this over the chaas and blend. This drink is finest loved chilled. Garnish the buttermilk with a pinch of jeera (cumin) powder and mint leaves.
 

Click here for the exact ingredient quantities and full recipe for Beetroot Chaas.

The pretty pink color of this chaas reminds us of sol kadhi and different kokum drinks. These are additionally nice decisions for summer season; discover the recipes here. Are you searching for different chaas flavours? Then take a look at this list. With so many yummy and pure choices to beat the warmth, who wants fizzy drinks?

Disclaimer: This content material together with recommendation supplies generic data solely. It is under no circumstances an alternative choice to a certified medical opinion. Always seek the advice of a specialist or your personal physician for extra data. NDTV doesn’t declare accountability for this data.

About Toshita SahniToshita is fuelled by wordplay, wanderlust, wonderment and Alliteration. When she shouldn’t be blissfully considering her subsequent meal, she enjoys studying novels and roaming across the metropolis.