Home Health Health advisory: Stay indoors, put on face masks

Health advisory: Stay indoors, put on face masks

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Health advisory: Stay indoors, put on face masks

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The advisory stated that the ailments from air pollution have frequent signs, reminiscent of cough, breathlessness, runny nostril, itchy eyes and a heavy head.

chandigarh air pollutionFor safety from air pollution, the advisory underlined the necessity to keep away from outside actions. (File Image)

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The Punjab well being division has issued an advisory concerning air pollution on account of stubble burning. The district administration too has appealed to individuals to observe the rules issued by the well being division.

According to the advisory, kids, the aged, individuals with circumstances like diabetes, coronary heart ailments, bronchial asthma, or continual obstructive airway ailments are in danger.

The advisory stated that the ailments from air pollution have frequent signs, reminiscent of cough, breathlessness, runny nostril, itchy eyes and a heavy head.

It stated that the air air pollution can cut back your lifespan and adversely affect high quality of life.

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For safety from air pollution, the advisory underlined the necessity to keep away from outside actions. It instructed consulting a healthcare skilled and avoiding self-prescribing with over-the-counter medicines antibiotics or extreme multivitamins. It beneficial utilizing cough suppressants when crucial.

The advisory additionally stated that early morning walks in smog are usually not protected, as pollution are at their highest ranges. Instead go for a stroll after dawn when the air is clearer.

The advisory additionally burdened utilizing face masks.

“Facemasks can be beneficial for everyone. N95 masks offer better protection than regular masks. Therefore, elderly and individuals with health issues like heart diseases, asthma should prioritise N95 masks,” the advisory stated.

© The Indian Express Pvt Ltd

First printed on: 06-11-2023 at 07:55 IST


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