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How Coco Gauff took up boxing to get higher at tennis

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How Coco Gauff took up boxing to get higher at tennis

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Coco Gauff, the seventh seed on the Australian Open took up boxing in pre-season as an efficient manner of bettering her cardio after discovering out that her coronary heart charge didn’t keep excessive for lengthy.

Gauff in her column, mentioned that she was initially apprehensive about going to a gymnasium as a result of though she had met Mike Tyson, her boxing abilities weren’t superb.

“The pre-season training was in a proper gym where there were professional fighters training and whenever they would come to watch I was talking really loudly – like, ‘yeah, my tennis tournament’ – so they knew I wasn’t a fighter,” wrote Gauff in her column for BBC. “I didn’t want them to think this girl is trash and is going to get whooped! I wanted them to know this is not what I do,” she added.

Gauff is ready to face Emma Radacanu in her second-round match on the Australian Open. In her pre-season, she mentioned she took up totally different sports activities in an effort to make coaching a enjoyable expertise and return to her roots. As a younger and upcoming tennis participant, Gauff would usually be taking part in basketball and would participate in gymnastics and monitor programmes as effectively.

“My fitness coach Stephane is trying to find extra ways to get me tired and do extra cardio because my heart rate doesn’t stay high for long. Hopefully I will be in the game for another 20 years and so you have to make it fun and change it up,” wrote Gauff

Taking up different sports activities for her health has additionally meant that the American has began to swim. “As well as boxing, I did some swimming. For me, swimming is one of those things which gets me the most tired. I can run forever and do a lot of things forever, but swimming I feel like I’m done after two laps,” wrote Gauff.


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