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Dahi, often known as curd or yoghurt, is used extensively in Indian delicacies. Not simply famed for its clean and creamy texture, however dahi has a number of well being advantages which makes it a necessary facet dish to major meals. Dahi enhances the flavour of any dish and likewise gives a cooling impact when eaten with a spicy recipe. Not simply in cooking, however dahi can be utilized in desserts and sweets, making it an especially versatile ingredient. Now that it is winter season, you may be hesitant to eat dahi pondering it will result in a sore throat. But, what if it is not chilly anymore? If you might be intrigued and searching for a technique to incorporate dahi into your winter weight loss plan, then fret not. We have listed a lip-smacking recipe of Lasooni Dahi Tadka that has the goodness of curd and the crispiness of garlic.
Also Read: 5 Ways You Can Make Dahi Kebab For Evening Snacks This Weekend
Is Dahi Tadka Good For Health?
Yes! Dahi tadka has a number of well being advantages due to the substances in it. Dahi, or yoghurt, is full of vitamin B2, vitamin B12, calcium, magnesium, and potassium. It helps enhance immunity and helps wholesome digestion. Moreover, it promotes wholesome pores and skin and helps in decreasing levels of cholesterol in your physique. Garlic helps in keeping off colds and coughs, helps cardiac well being, and helps in digestion. Mustard oil, which is used for tempering, is full of monounsaturated fatty acids, which have anti-inflammatory properties.
How To Make Lasooni Dahi Tadka: Recipe To Make Lasooni Dahi Tadka At Home
In a pan, warmth some oil. Then add mustard seeds and allow them to splutter. Give it a delicate stir earlier than including cumin seeds in the identical pan. Now add chopped onion and garlic to the oil and saute till it is golden brown. To this, add spices – hing, turmeric powder, and inexperienced chillies. Mix nicely in order that the spices are nicely coated on the veggies. Cook nicely for a minute. Switch off the burner and take the pan off it. Let the combination settle down for 2-3 minutes.
Now gently add whisked yoghurt to the pan whereas stirring repeatedly. Make certain to not add the yoghurt all of sudden to keep away from curdling. Mix the yoghurt nicely with the garlic and onion tempering in order that it adjustments its color to gentle purple. Now add salt, sugar, and dry herbs to it. Garnish with chopped coriander leaves and slivered ginger. And voila! Your Lasooni dahi tadka is able to serve!
Read the total recipe here.
Bonus Tip:
If you wish to improve Lasooni dahi tadka’s flavour much more, you’ll be able to add a further tempering of curry leaves, dried purple chillis and mustard seeds to the dish. Serve it with naan, roti, paratha, chawal or candy corn and peas pulao to get pleasure from its pleasant flavour.
Also Read: These 5 Simple Tips Will Ensure Your Dahi Puri Turns Out Perfectly Irresistible
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