Every bout of sadness is not depression, but how do we identify the signs of bad mental health. Sometimes anxiety becomes important to perform duties in time. In this episode of DNA Health Plus, moderated by Rohit Vats, we talk to Professor Nand Kumar of AIIMS about how to take care of your mind and soul. #DNAHealthPlus #Health #MentalHealth Show producer: Sanjeev Sharma Editor: Rahul Soni Production controller: Divya Uppal Camera: Shankar Malik, Mehboob Khan