PHILADELPHIA (CBS) — Home exercises are taking a step into one other actuality. Tech firm, Valkyrie Industries, developed a mix of immersive digital actuality exercises and electro-muscle stimulation referred to as “EMS.”

The expertise makes the mind assume it’s really lifting weights. 

Users put on VR goggles and particular armbands that ship pulses to muscle tissues. The tougher they pull, elevate or punch, the extra resistance they are going to really feel.

Users may be part of digital lessons with coaches in metaverse. 

The firm additionally says as little as quarter-hour each different day can carry noticeable advantages all from the consolation of your private home