Home Entertainment Ileana D’Cruz talks about postpartum despair, being sleep-deprived, robust days: ‘I don’t make time for myself’

Ileana D’Cruz talks about postpartum despair, being sleep-deprived, robust days: ‘I don’t make time for myself’

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Ileana D’Cruz talks about postpartum despair, being sleep-deprived, robust days: ‘I don’t make time for myself’

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Actor Ileana D’Cruz has opened up on how she does not make time for herself after turning into a mom. Taking to Instagram on Saturday, Ileana shared that not sufficient is spoken about postpartum despair. She additionally mentioned that it’s ‘extremely robust some days’. Ileana additionally posted a no-makeup picture of herself as she lay in mattress in a gown. (Also Read | Ileana D’Cruz says she was convinced she would have a girl child, reveals the meaning of son Koa’s name)

Ileana talks about not discovering time for herself

Ileana D’Cruz spoke about her life after turning into a mom.

Ileana wrote, “Hi …It’s been a while since I’ve really taken a photo of myself or posted something on here…Between being a full time mama and keeping house, I don’t seem to find time for myself. I’m mostly in pjs and a messy unattractive mom bun to keep my hair away from my munchkin’s little grabby hands and so the thought of pouting for a selfie just doesn’t really cross my mind haha. Truth is it’s been incredibly tough some days. Being sleep-deprived doesn’t help lol.”

Actor speaks about postpartum despair

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She additionally added, “Definitely not trying to come across as complaining because this darling child has been the most beautiful thing to happen to me. But we just don’t talk about postpartum depression enough. It’s very real. And it’s an incredibly alienating feeling. And I’m trying every day to work on making some time to get myself feeling better. A 30min workout and 5 min shower post that works wonders really. But sometimes I can’t manage that.”

Ileana opens up on ‘emotional overwhelming journey’

“So what I’m trying to say is I’m working on coming back here and giving you a glimpse into my new life now. Which I love btw- there’s so many amazing things that have happened to me and it’s been an emotional overwhelming journey. I just haven’t been one of those moms who’ve ‘bounced back’ immediately. I’m being kinder on myself and my body and getting to a stronger healthy me at my own pace. But I’m coming back. That’s all. Thanks for sticking around and reading,” she concluded.

About Ileana’s son

Ileana welcomed her son Koa Phoenix Dolan in August final 12 months. She launched her first baby by sharing a cute image on Instagram on August 5, 2023.

Ileana’s movies

Ileana was final seen in The Big Bull, which additionally starred Abhishek Bachchan. The film was produced by Ajay Devgn and directed by Kookie Gulati. She will subsequent be seen reverse Randeep Hooda in Tera Kya Hoga Lovely, which is able to hit the theatres on March 8, 2024. She additionally has Do Aur Do Pyaar alongside Vidya Balan, Pratik Gandhi and Sendhil Ramamurthy. It will launch in cinemas on March 29.

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