Khichdi to soup; 7 fantastic balanced meals to your intestine well being

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Khichdi to soup; 7 fantastic balanced meals to your intestine well being

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January 22, 2024

Khichdi to soup; 7 fantastic balanced meals to your intestine well being

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Kangana Ranaut shares pics from Ayodhya Ram Mandir; wears traditional saree

Kangana Ranaut is among the many many Indian movie business actors who’ve arrived in Ayodhya to attend the Ram Mandir Pran Prathistha ceremony. The occasion is ready to happen right now, on Monday, January 22, 2024, with Prime Minister Narendra Modi presiding over the consecration ceremony of the 51-inch tall Ram Lalla’s idol on the grand temple.

Published on Jan 22, 2024 12:15 PM IST

Khichdi to soup; 7 wonderful balanced meals for your gut health

“Bringing you some of my top picks that are all about keeping your gut healthy and happy. Let’s dive into what’s on the plate and why it’s so good for you,” says Nutritionist Karishma Shah in her current Instagram put up.

Published on Jan 22, 2024 12:12 PM IST

Reasons you have a defensive conversation with your spouse

Defensiveness comes up in our behaviour sample after we anticipate a bodily or emotional risk. However, in a loving relationship, when defensiveness retains displaying up in conversations, it’s time to reevaluate the connection and attempt to perceive the underlying causes which are appearing as triggers for us. Couples Coach Julia Woods shared a couple of causes that may trigger defensiveness in a romantic relationship.

Updated on Jan 22, 2024 09:10 AM IST

5 signs that you are bored in your marriage

In a wedding, it’s pure to really feel bored after some years. When we begin seeing the indicators of boredom, we should always be capable to tackle them with the associate, as an alternative of suppressing it. “Signs of boredom in your marriage can be a gift if they are helping you notice you are going in a different direction in your marriage than you want to,” wrote Couples Coach Julia Woods. Here are a couple of indicators that we’re bored in a wedding.

Published on Jan 21, 2024 06:56 PM IST

Athiya Shetty transforms into an elegant princess in a gorgeous white ensemble

Athiya Shetty is a complete stunner, who’s all the time hitting the style targets like a professional. Whether it is a sartorial saree or an elegant jumpsuit, the fashionable diva can pull off any look to perfection. Athiya is probably not doing too many movies in the intervening time, however she makes positive to show heads along with her unimaginable style sense and simple magnificence. She is sort of lively on social media and her glamorous Insta-diaries are a treasure trove of style inspiration for all her followers. Her newest look in a mesmerising white ensemble isn’t any exception and is bound to encourage your ethnic wardrobe. Scroll all the way down to take notes.

Published on Jan 21, 2024 05:21 PM IST

Natural ways to support the happy hormones

When hormones or neurotransmitters are correctly balanced, they’ll result in a balanced, calm and blissful life. Oxytocin, Dopamine, Serotonin and Endorphins are the hormones which are answerable for protecting us calm and blissful. Naturopathic Doctor Corina Dunlap shared a couple of recommendations on how we are able to naturally assist these blissful hormones.

Published on Jan 21, 2024 03:23 PM IST

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