Just while you suppose you might have managed to beat the warmth by switching on ACs and coolers, your pores and skin begins performing up. Summer could be actually harsh at occasions! With the hovering temperature and excessive sweat, oil glands in our pores and skin (sebaceous glands) turn out to be hyperactive, additional resulting in pores and skin troubles like pimples, pimples, rashes, irritation and extra. And in such a scenario, correct skincare works as our first line of defence. While we agree, a superb sunscreen lotion, aloe vera gel and face mist make it easier to get on the spot reduction, what you really want is general nourishment from inside. That’s the place your food regimen performs a major function – what you eat or drink may help flip a scenario round fully. And guess what, you need not journey miles for these skin-friendly meals. Instead, easy components from our fridge come to our rescue. Here we discovered a glass of cucumber lemonade for summer time skincare that may nourish your pores and skin from inside.

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Cucumber Lemonade Benefits: How Cucumber Lemonade Helps Boost Your Skin-Health:

A basic summer drink, cucumber lemonade helps give us on the spot reduction throughout the summer time season. It is soulful, cooling and hydrates us inside seconds. Besides, it nourishes our pores and skin too! How, you ask? Both cucumber and lemon are good summer time fruits and are brimming with varied well being advantages. Let’s elucidate additional.

Cucumber for wholesome pores and skin: How cucumber helps help pores and skin well being throughout the summers?

Cucumber is enriched with antioxidants, folic acid and vitamin C that assist flush out toxins and promote blood stream within the cells. While antioxidants assist scale back wrinkles, vitamin C aids the expansion of recent cells within the physique. These components additional assist make your pores and skin more healthy, youthful and nourished from inside.

Lemon for wholesome pores and skin: How lemon helps help pores and skin well being throughout the summers?

Besides being wealthy in antioxidants and vitamin C, lemon additionally comprises alpha-hydroxy acids (AHA) that assist exfoliate lifeless pores and skin cells. This additional promotes the expansion of wholesome cells and nourishes the pores and skin from inside.

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Summer-Special Drink: How To Make Cucumber Lemonade At Home:

It is probably one of many best drinks to make at dwelling throughout the summer time months. All it is advisable do is, combine crushed cucumber, lemon juice and sweetener and prime it with chilled water or soda. You can even add some mint leaves and crushed ice earlier than serving. Click here for the recipe.

While this stays the essential lemonade recipe, you possibly can go as inventive as you need with the components. Some add roasted jeera powder and black salt, some wish to throw in seasonal fruits like berries to make it unique. Here we carry you one such cucumber lemonade recipe that isn’t solely scrumptious but additionally works as an ideal summer time elixir. Click here for the recipe.

Try this drink this summer time and sail by way of the intense season, seamlessly.