Many instances, we battle with what to eat throughout our weight reduction journey. Sure, we’ve got a number of low-carb, fat-free choices out there available in the market presently. But each now and again, we crave homecooked meals being loved from the consolation of our home. If you’re somebody who’s searching for a fast and easy-to-make recipe suggestion, one thing that you would be able to shortly whip up after an extended day on the workplace, then fret not. We have give you a simple Keto Gobhi Pepper Fry recipe that is not simply visually interesting but additionally filled with vitamin. Read on to know extra!

Also Read: Watch: This Bharwan Fried Gobhi With Creamy Filling Is A Perfect Tea-Time Snack (Recipe Video)

Keto Gobhi Pepper Fry Recipe: This recipe is simple to make and scrumptious.
Photo Credit: iStock

Can You Eat Gobhi (Cauliflower) On A Keto Diet?

It’s a standard false impression that you just can’t eat each vegetable whereas being on keto, however cauliflower doesn’t fall in that class. So, the quick reply is YES! You can eat cauliflower whereas being on a keto weight loss plan. According to the California Department of Education, one floret of cauliflower accommodates 13 energy and a couple of.66 grams of carbs. This low-carb veggie makes for a wonderful ingredient in your weight reduction journey.

Why Is Keto Gobhi Pepper Fry So Good?

Not only for its easy and unbelievable style, however gobhi pepper fry is so good as a result of it is simple to make. This keto recipe doesn’t require many substances out of your pantry and may be ready in below half-hour. This dish may be consumed as a aspect dish along with your wholesome bowl of dal and even with out it as a snack. The neatest thing about this dish is that it is nutritious. Gobhi or Cauliflower is a wealthy supply of vitamin C, vitamin Ok, vitamin B6, potassium, fibre, phosphorus, and many others. As per WebMD, cauliflower is wealthy in glucosinolates, which when chewed and digested, could assist stop most cancers. Green peppers, alternatively, are wealthy in iron and different vitamins.

Keto Gobhi Pepper Fry Recipe: This recipe is wholesome and flavourful.
Photo Credit: iStock

How To Make Keto Gobhi Pepper Fry | Easy To Make Keto Gobhi Pepper Fry Recipe | Keto Gobhi Pepper Fry Recipe For Home

As talked about above, this keto gobhi pepper fry recipe is simple to make and may be ready in below half-hour. This nutritious dish may be with easy substances out of your pantry and makes for a wonderful lunch field recipe for once you need to limit your energy even whereas working in an workplace. To make this keto gobhi pepper fry, it’s essential to cook dinner onions and peppers till they’re comfortable. Add gobhi and spices and let it cook dinner for 15 to twenty minutes. And it is achieved! Serve this scrumptious keto recipe to your family and friends.

Want a step-by-step information to creating Keto Gobhi Pepper Fry? Read the complete recipe here.

Bonus Tip:

You can eat this keto gobhi pepper fry alongside your typical bowl of dal or simply as a standalone dish with mint raita. You may even serve this recipe alongside easy-to-make Keto coconut rice and improve the goodness of your meal. Find its recipe here.

Also Read: Indo-Chinese Recipe: How To Make Chilli Gobhi At Home