Do you are feeling responsible after indulging in your favorite meals, fearing it might result in weight acquire? If sure, then belief us, you aren’t alone! Weight loss is a standard wrestle for a lot of internationally. Despite attempting numerous diets and health regimes, shedding these additional kilos may be fairly a problem. This is why, you can see individuals typically giving up on their favorite snacks to keep away from weight acquire. But that does not look like a possible answer! If you ask us, we are saying, flip to the snack choices which might be each wholesome and engaging; take protein bars as an illustration. Easily obtainable available in the market, it’s a meals that masses you up with important vitamins and retains you full for lengthy. But the store-bought protein bars typically comprise preservatives and components. Hence, we desire making them at house. You learn that proper.

If you comply with the best recipe, making these wholesome bars at house is kind of simple. We deliver you one such wholesome recipe that simply requires three primary components – peanut butter, honey and rolled oats. This scrumptious recipe is known as peanut protein bar.
Also Read: High-Protein Diet: 7 Protein-Rich Snack Recipes For Vegetarians

Are Protein Bars Good For Weight Loss?

Yes, protein bars could make a wholesome addition to a weight loss weight-reduction plan. They show you how to keep full for an extended time period and curb starvation pangs immediately. However, it is vital to decide on protein bars which might be decrease in energy. Making protein bars at house is an effective way to maintain a verify on the energy, guaranteeing you reap their well being advantages to the fullest.

How Should Protein Bars Be Stored?

If you are questioning how you can retailer home made protein bars, we propose you cowl them with plastic wraps and retailer in air-tight containers. Then preserve the containers in a cool and dry place, or could also be fridge, to extend the shelf life.
Also Read: Looking For A Healthy Dessert? Try These 3-Ingredient Peanut Protein Balls

How To Make 3-Ingredient Peanut Protein Bar | Peanut Protein Bar Recipe

To make peanut protein bar, you want peanut butter, honey, and rolled oats. To start with, mix the peanut butter and honey in a bowl. Mix properly till it turns clean.

Now, add the rolled oats and stir till they’re evenly coated with the peanut and honey combination. Line a baking tray with parchment paper. Transfer the ready combination to the pan and press it down utilizing a spatula or your fingers. Place the pan within the fridge and let it chill for at the least one to 2 hours.

Once executed, gently elevate the parchment paper and take away it from the pan. Cut it into the specified form and serve! You home made protein bar is able to be relished

For the entire recipe of peanut protein bar, click here.

Sounds simple, proper? Try out this recipe at house and tell us the way you favored its style within the feedback part under.