Geno Smith is a lean machine.Smith turned a pescatarian final spring. “I haven’t had chicken or beef in four or five months now,” he advised me. “I’ve been eating really healthy, really clean.” It’d be fascinating if Smith, one of many nice tales of the NFL in 2022, could be higher than his re-emergence on the NFL scene final season. With all of the hand-wringing aboutRussell Wilson‘s departure, Smith far outperformed Wilson in Seattle in 2021 and Wilson in Denver in 2022. He threw for 4,282 yards, with 30 TDs and 11 picks, and a ranking of 100.9.

He says he intends to be extra of a operating threat to even out his recreation in 2023. “I still feel like I don’t really do enough of the stuff on the move. Being able to create off-schedule. And then being able to attack a little more in the red zone.” Smith had top-10 QB numbers in 2022. The Seahawks ought to hope he can match these numbers. Smith is set to enhance them.

No. 20-overall choice wideout Jaxon Smith-Njigba shined all through camp and the preseason earlier than wrist surgical procedure pressured him to be sidelined. But with the Ohio State alum anticipated to make a quick restoration to affix 2022 1,000-yard wideouts Tyler Lockett and DK Metcalf, Seattle’s receiving corps seems promising. Second-year operating again Kenneth Walker III rushed for 1,050 yards as a rookie, and is now joined by bruising UCLA alum Zach Charbonnet within the backfield. King breaks down why the added firepower may help Seattle compete for the NFC crown on the finish of the season.

Seattle’s a lot deeper on the talent positions.WithJaxon Smith-Njigbaand upstart free agentJake Boboset to influence the receiver corps, and a (supposedly) wholesomeKenneth Walker IIIand rookieZach Charbonnetanchoring the backfield, that is going to be an offensive assault that offers groups downside.DK MetcalfandTyler Lockett(2022 mixed: 174 catches, 2081 yards, 15 TDs) have had glorious camps.

I left right here _thinking if Seattle can enhance to middle-of-the-pack in opposition to the run, the NFC West can be a Niners-‘Hawks contest into January. _

With the preseason over, the time for hypothesis round Seattle’s 2023 season is over. As the clock ticks till the September 10 home-opener in opposition to the Los Angeles Rams, the Seahawks look to heal up in-preparation for a championship push.