Neeraj Chopra, the person behind the javelin revolution in India, is thought for his humbleness regardless of attaining an athletics icon. The Golden Boy has spoken about his life journey within the second episode of the ‘Fit India Champions’ podcast launched on Saturday. From a chubby teen to a world champion, Chopra has spoken on life profession transformation. The first episode featured armless archer Sheetal Devi on January 27.

A flagship programme of the Ministry of Youth Affairs and Sports, the Fit India Mission is an endeavour to unfold the virtues of bodily and psychological wellness. The ‘Fit India Champions’ podcast sequence is aimed toward spreading the great phrases by conversations with athletes and well being influencers who’re performing as catalysts for change.

The 10- episode podcast sequence is in partnership with GOQii, a serious stakeholder within the health sector that proactively manages well being by its digital and multimedia know-how. The episodes are streamed dwell on the digital platforms.

Neeraj Chopra’s journey to the Tokyo Olympics gold wasn’t meant to be as he was overweight again within the day and no person believed in him making a mark in sports activities. He nonetheless stored the assumption in himself and 2011 was the beginning of a brand new journey in life.

“I had excess flab when I was young and people kept telling me I cannot get into sport because of being obese and overweight. Listening to all these however never made me feel mentally down. I wanted to turnaround my physique and rectify it.

“Everything modified after I went to the stadium in 2011 and took up javelin,” Chopra revealed in his conversation with the podcast host, Shrimati Ekta Vishnoi, the Mission Director of Fit India and the Deputy Director General, Sports Authority of India.

“That’s when my journey began and in 2021, I bagged the gold in Tokyo. I’m comfortable to have given my 100%. The medal was an added bonus however all I wished was to be pleased with my efficiency,” Chopra added.

A complete believer in desi Indian diet, Chopra stressed on the need for fitness. “The Hon’ble Prime Minister of India Narendra Modi ji has given the clarion name of ‘Fitness ki dose, aadha ghanta roz’ (minimal half-hour of health exercise each day), however you may transcend the coaching time of half-hour a day. You can go for outside workouts and even work out at house on a mat. It does not’ essentially should be a fitness center.”

Gunning to defend his yellow metal at the upcoming Paris Olympics, Chopra said that India is performing very well in a lot of sports and praised the upgradation of sports science facilities in various centres.

“Every sport is rising leaps and bounds within the nation from chess to archery to taking pictures and athletics. I’m additionally significantly impressed by (lengthy jumper) Sreeshankar Murali and (steeplechaser) Avinash Sable. India is doing effectively throughout all sports activities,” Chopra mentioned.

“Sports science services too are additionally growing. There are new applied sciences put in on the SAI Centre in Patiala the place I practice, proper from leading edge health checking machines to restoration gear and state-of-the-art javelin throw machine. With a lot developments being made, we’re very effectively positioned to problem European athletes,” he added.