Here are some other health benefits of including sorghum in your diet:

Sorghum is a rich source of Vitamin B, which helps to boost your metabolism and improve your hair and skin condition.

Magnesium in the whole-grain keeps your bone and heart healthy.

Sorghum also contains a high amount of antioxidants like flavonoids, phenolic acids, and tannins. Having an antioxidant-rich diet can lower the level of your oxidative stress and decrease inflammation in your body.

Being a great source of fiber, this whole-grain can promote gut health and stabilise your blood sugar level.