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Alia Bhatt’s coach demonstrates Virasana, speaks of advantages
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Alia Bhatt’s coach demonstrates Virasana, speaks of advantages

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Yoga asanas to beat joint ache: Malaika Arora’s coach shares ideas
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Yoga asanas to beat joint ache: Malaika Arora’s coach shares ideas

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Malaika Arora’s trainer lists yoga asanas for athletes | Watch
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Malaika Arora’s trainer lists yoga asanas for athletes | Watch

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The many benefits of the Cobra Stretch: Alia Bhatt’s trainer demonstrates
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The many benefits of the Cobra Stretch: Alia Bhatt’s trainer demonstrates

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