Winter is right here and so are the inexperienced greens! The chilly season brings us the reward of nature’s greatest produce which isn’t simply wholesome but additionally scrumptious. Be it spinach, fenugreek leaves, mustard greens, cabbage, and many others., the dishes ready with these greens make our winter memorable and healthful. One of the lesser-known inexperienced leafy greens, Shepu, can be a tremendous ingredient while you need to change from the normal choices of this season. The distinct and distinctive style of this vegetable provides a herby, tangy and barely candy style to the dish. If you’re intrigued by this vegetable, then now we have a easy recipe for you. Try this Shepu dal recipe right now and add the goodness of dill to your on a regular basis life!

Also Read: Dill: Why This Herb Needs to be on Your Grocery List

Shepu has a number of well being advantages.
Photo Credit: iStock

Is Eating Shepu Dal Healthy?

Yes! Shepu or dill leaves are full of immense well being advantages, which is why you need to incorporate them into your food regimen. As per WebMD, Shepu is wealthy in Vitamin A, Vitamin C, calcium and iron which can assist within the clean functioning of your physique. It may additionally assist deal with Type 2 diabetes and assist help coronary heart well being. Dill also can assist you’ve gotten a cheerful digestive system.

Can You Prepare Other Dishes With Shepu?

Yes! Shepu is a flexible inexperienced vegetable that may used to organize a number of dishes. With dill leaves, you can also make Shepu Bhaji, Shepu Parantha, Shepu Pulao, Shepu Raita, Shepu Pakoras, Shepu Thepla, Shepu Kadhi, and whatnot! This leafy vegetable provides a definite flavour to your dishes!

Shepu dal is simple to make and tastes scrumptious!
Photo Credit: iStock

How To Make Shepu Dal: Recipe To Make Shepu Dal At Home

Rinse the toor dal and soak it in water for about half-hour. Take a strain cooker and add the soaked dal together with salt, turmeric and water. Cook it for 4-5 whistles or till the dal is mushy. Then set it apart. Take a pan and add oil/ghee. Add mustard seeds and cumin seeds. Let them splutter. Now add chopped onions, ginger garlic paste and inexperienced chillies and saute them till golden brown.

Now add chopped tomatoes together with different spices – turmeric powder, pink chilli powder, garam masala, coriander powder. Mix nicely. Add the chopped shepu and canopy the lid of the pan in order that the tomatoes are good and mushy.

After the shepu leaves are delicate and have shriveled, decelerate the burner. Now add the cooked toor dal to the masala combination. At this level, you may alter the consistency of the dal. Add extra water and spices accordingly. Bring the dal to a boil and hold stirring so all of the substances are nicely mixed. Cook it for 8-10 minutes.

In the meantime, take a small pan and add a dollop of ghee to it. Now add cumin seeds, pink chilli powder and a pinch of hing in it. Once it begins to sputter pour this tempering over dal. Mix nicely so that each one the substances are mixed. Garnish it with coriander leaves and voila! Your Shepu dal is able to serve!

Read the total recipe here.

Bonus Tip:

You can serve this healthful dal with sizzling, steaming roti or rice. To add a little bit of tanginess, squeeze in a lemon and add ginger slivers on prime of it to boost your Shepu dal’s style!

Also Read: Unique Kadhi Recipe That Is Rich In Calcium Too – Try Gujarati Suva Kadhi!