We like to regulate our favorite celebrities. From their meals habits to exercise routines, followers, together with us, are at all times searching for particulars. Aren’t we? Well, one among our favorite actresses has allowed us to try her meals album. No factors for guesses. It is none aside from Bhagyashree. She passionately advocates for wholesome consuming and even conducts an Instagram collection known as #TuesdaytipswithB. In this collection, she delves into the well being advantages of various meals objects. This time, she shared insights in regards to the goodness of curds/dahi. Bhagyashree loves turning to curd for a fast repair, particularly when coping with abdomen points. 

Holding a bowl of curd, she acknowledged that this “works wonders for her” and is her “first go-to answer” at any time when she is affected by “stomach upset, acidity, hunger or even if I am feeling queasy…”. She highlighted its potential to chill the abdomen, create a lining to scale back acidity and act as a probiotic. She emphasised the extra advantages of curd, mentioning its richness in nutritional vitamins and calcium, and its tremendous simple digestibility. She urged her viewers to provide it a attempt. 

In her video, Bhagyashree stated that dahi can do wonders for intestine well being and assist a wholesome abdomen lining. She highlighted its function in aiding digestion and talked about it as supply of protein and vitamin D for vegetarians. The actress added that dahi additionally promotes serotonin within the physique. Urging her viewers, she stated, “Make it a part of your everyday meals or even in between meals, just make sure it is fresh.” Dahi khaao, aur pet ko aaram do [Have curd and cool your stomach down].” 

Also Read: Bhagyashree Shares Delicious Moments From Her Snack Escapades

Watch right here:

The ideas within the video had been well-received, attracting quite a lot of consideration inside simply someday of being posted. In the feedback, one consumer expressed, “Well said, with my crazy travel plans too, yoghourt is my go-to for lunch. Thanks for the continuous tips :)” Another particular person added, “AP kahoge to jarur khaenge [if you say, then I will try it].” Someone additionally famous that curd “Helps a lot in weight loss.” Another agreed, saying, “Exactly!! Every day a small bowl of curd does wonders for your body!!”

We are taking notes from you, Bhagyashree!