They say one should kick-start the day on the correct be aware, and all of us agree. At least, Tahira Kashyap, spouse of Ayushmann Khurrana, does. The movie director dropped a video, giving a glimpse of her wholesome morning routine. The video begins with Tahira revealing how she soaks the dry fruits the evening earlier than. In the clip, Tahira provides a number of black raisins, walnuts, prunes and a few almonds in a cup. Next, she begins the preparations of her immunity tea. She plucks a number of tulsi leaves and lemongrass from her backyard. Tahira provides chopped ginger, haldi, lemongrass and tulsi in boiling water. She squeezes half a lemon in it and provides one teaspoon of honey. She strains the tea in a pot and enjoys it on her balcony. Sharing the clip, she wrote, “I call this my immunity chai! Gets me through the day. Try the recipe and tell me how you feel…No filters, just me and my sleepy-eyed morning rituals.”

Inspired by Tahira Kashyap? We produce other 5 immunity tea recipes that you would be able to incorporate into your food regimen this winter.

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Here Are 5 Immunity-Boosting Tea Recipes For Your Morning Ritual:

1. Honey-Lemon-Ginger Tea

This is taken into account one of many holy grail recipes for all of your digestive troubles. While honey is the immunity-boosting sweetener, lemon, other than bringing within the zesty contact, gives you a glass-like pores and skin. This recipe may be ready with or with out tea leaves. Click here for the recipe.

2. Mulethi-Ginger Tea

This is an final recipe to spice up your immunity and hold all of the viral infections at bay. From sore throat, and cough to viral fever, this drink can sort out all of it, if consumed day by day. The better part is that this recipe is ready in minutes. What are you ready for? Take a have a look at the recipe here.

3. Onion Tea

Despite sounding just like the strangest drink on the market, onion tea is taken into account probably the most environment friendly cures for cough and chilly. You can both put together it with crushed onion or onion peels. Click here for the recipe.

Also Read: Try This Desi Tomato-Orange Juice To Boost Immunity

4. Pudina Adrak Chai

Anything that has ginger, may have an immunity booster hyperlink. This mint ginger tea is among the favorite drinks of many health fanatics on the market. Here is your recipe.

5. Cumin-Coriander-Fennel Tea

This magic drink possesses the ability to unravel all points revolving round intestine well being. In addition, it additionally helps with immunity amazingly. All these three spices are loaded with vitamins and support higher metabolism and digestion. Recipe here.