Home Health Weight Loss Diet: This Healthy Bajra Dosa May Help You Shed Those Extra Kilos

Weight Loss Diet: This Healthy Bajra Dosa May Help You Shed Those Extra Kilos

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Weight Loss Diet: This Healthy Bajra Dosa May Help You Shed Those Extra Kilos

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There is one thing about South Indian meals that pulls us each time we crave one thing mild and comforting. The dishes are subtly flavoured, simple to digest and full of dietary advantages. One such beloved South Indian dish is the basic dosa. Also referred to as dosai, dosa is a skinny and crispy pancake made with fermented rice and lentil batter. It is a well-liked breakfast dish and is usually paired with piping scorching sambar and coconut chutney. While dosa is taken into account to be extraordinarily wholesome, there is no hurt in growing its nutritive worth. Today, we deliver you a scrumptious bajra dosa recipe that’s best for individuals who are on a weight reduction journey. 

Also learn: Indian Cooking Tip: How To Make Street-Style Andhra Dosa

As the identify suggests, this dosa is made with the goodness of bajra. Bajra (pearl millet) is a dietary cereal wealthy in fibre, micronutrients, nutritional vitamins, and amino acids. It is straightforward to digest and makes for a scrumptious and wholesome breakfast for people who find themselves attempting to shed further kilos. The better part is you can make this dosa in just below 20 minutes. Without additional ado, let’s check out the recipe: 

Is Bajra Good For Weight Loss? 

Bajra is a superb supply of fibre and has a wide range of vitamins which are useful for the human physique. Fibre not solely helps in weight reduction but in addition prevents weight acquire. It can be a wonderful gluten-free various for people who find themselves attempting to drop pounds.  

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Bajra Dosa Recipe: How To Make Bajra Dosa 

To start with, we first have to soak the urad dal. Take a separate bowl and soak rice and bajra in it. Allow each the mixtures to soak in water for a minimum of 4 hours. Once achieved, grind the urad dal to kind a clean paste.  

Next, grind the bajra and rice collectively. Now, combine the urad dal paste and bajra-rice combination collectively. Add some salt and water to make a clean batter. Let the batter ferment for 4-5 hours or in a single day. 

Grease a scorching pan with some oil, wipe it off after which sprinkle some water. Spread the dosa batter evenly and permit it to cook dinner till golden brown. Flip and cook dinner from the opposite aspect. Bajra dosa is prepared! 

For the entire recipe of bajra dosa, click here. 

For extra dosa recipes, click here. 

Try this dosa at residence and tell us the way you preferred its style within the feedback part beneath.  

 

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