Winters are in full swing. While all of us love the nip within the climate, the season brings quite a lot of ailments together with the chilly waves. During the cruel chilly season, our well being and immunity could take a success and we would fall sick. This is why well being specialists and nutritionists repeatedly stress on tweaking our weight loss program as per the season. And because of this our weight loss program should embody seasonal fruits and veggies which might be loaded with important vitamins. Kanji, as an example, is a standard fermented drink that’s recognized to do wonders for our total well being. It is made with water, black carrots, beetroot, mustard seeds and hing. While most of us affiliate kanji with Holi, it additionally makes for a well-liked well being drink through the winters. This gajar ki kanji isn’t solely tremendous wholesome however tastes scrumptious. 

Also learn: Berry Kanji – A Fruity Twist To Your Favourite Desi Drink (Recipe Inside)

Is gajar kanji good for well being?

Kanji is a nutritious and wholesome North Indian drink. According to specialists, kanji is enriched with probiotics that assist promote immunity, gut-health, increase skin-health and extra. Carrots are a wonderful supply of vitamin A, making it an excellent drink to spice up immunity through the winter season.

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Gajar Ki Kanji Recipe: How To Make Gajar Ki Kanji

To make this kanji, first, boil three cups of water. Add carrots and let it come to a boil.  Let it cool. Do not drain. Add salt and mustard seeds powder to the pot. Mix properly. Transfer every little thing to a bottle. Cover it up properly and preserve it within the solar for 2-3 days. Remove the duvet, switch the drink to a glass, add some fermented carrots on prime for garnish and serve.

For the whole recipe of gajar ki kanji, click here.

Try this kanji to spice up immunity this winter season. Do tell us the way you favored it within the feedback part under.