SALT LAKE CITY, Utah (Ivanhoe Newswire) – A game-changing program is rewriting the principles of senior well being – it’s referred to as ArthroFit. It’s serving to seniors rapidly bounce again after surgical procedure and has them feeling higher than ever; some liken it to the fountain of youth.

Watching Ruth Norton work her approach across the fitness center, you’d by no means guess her age, and also you’d by no means guess she’s had a double-knee substitute surgical procedure.

“The day after surgery, they had me walking and had me doing stairs. I healed very fast and it was because of the pre-surgery exercises,” Norton recalled.

The 72-year-old is a residing instance of how ArthroFit – an arthritis program at Intermountain Health – is getting seniors again on their ft and feeling nice after surgical procedure.

“What I always say is, ‘Motion is lotion.’ And so, the more they can get out there and move, the better off they’re going to feel, and that’s a concept that a lot of people don’t have, they feel like they need to rest,” stated Dale Aguirre, head of ArthroFit at Intermountain Health.

Aguirre says analysis exhibits strengthening the muscle tissues earlier than surgical procedure and protecting them shifting after is the key to protecting arthritis and joint ache in verify.

“They have better outcomes, they feel better, they recover faster. And that allows them to do another joint or just get back to life activities,” Aguirre defined.

For Norton, it’s been like discovering the fountain of youth.

“Just enjoying life with no holds. I don’t have to stop myself from something, and it’s because of this program,” she exclaimed.

The ArthroFit trainers aren’t your common fitness center trainers – every one makes a speciality of rehab for older sufferers with mobility points.

Click here to report a typo.

Copyright 2024 WAFB. All rights reserved.